Using our Yoga Practice to Celebrate the Joys of Summer

With Kay Totten

June 12 - 14, 2026

Date and Time Details: Arrive between 1:30 - 4:00 pm.
Supper is served at 5:30 pm.
The first session begins at 7:00 pm.
The final session concludes before 11:30 am.
Depart at 1:00 pm after midday dinner.

Location: Spirit Center at the Monastery of St. Gertrude

Address: 465 Keuterville Rd, Cottonwood, ID 83522, USA

Contact: Melissa England
mengland@stgertrudes.org
208-962-2002

  • Single Occupancy – $310.00
  • Shared Occupancy – $540.00

The suggested donation is the minimal amount needed to help us meet expenses. Those blessed with more may wish to contribute more and those who have less may give less.

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We will explore the themes of purity, contentment, self-discipline, self-study, and devotion to our spiritual journey during the retreat weekend.  I’m excited to announce that I will be joined by two amazing yoga teachers (Adrienne and CC) who will be part of the “team” that will provide you with a safe and yet challenging space to rest, explore, and honor your own body and spirit connection.  Yoga is a true form of body prayer rich with opportunities to learn more about your own soul/body connection.  All levels welcome.  It is highly recommended you bring any props you have (mat, blocks, bolsters, straps) to assist in your practice.  If you have any questions about the retreat, please contact Kay Totten at ktotten@stgertrudes.org.

About the Leader

Kay Totten

I became interested in Yoga in my “later” years because (like many) I noticed a decline in my flexibility and balance. I also noticed an increasing challenge in remaining centered in my prayer life as well. What I was to learn through my exposure to Yoga was that it could be the beginning of a […]

Learn more about Kay Totten

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Spirit Center | spirit-center@stgertrudes.org | 208-962-2000

Monastery of St. Gertrude | 465 Keuterville Rd., Cottonwood, ID 83522