Yoga as a Tool to Invite Ourselves Into the Gifts of Summer

With Kay Totten

July 25 - 27, 2025

Date and Time Details: Arrive between 1:30 - 5:00 pm.
Supper is served at 5:30 pm.
The first session begins at 7:00 pm.
The final session concludes before 11:30 am.
Depart at 1:00 pm after midday dinner.

Location: Spirit Center at the Monastery of St. Gertrude

Address: 465 Keuterville Rd.Cottonwood, ID, 83522

Contact: Tiffany McWilliams
retreatregistrations@stgertrudes.org
208-962-2000

Please register by: July 21, 2025

Suggested Donation
  • Lenten Yoga Journey - 1 person – $310.00
  • Lenten Yoga Journey - 2 people – $540.00
  • Lenten Yoga Journey - Commuter – $135.00

The suggested donation is the minimal amount needed to help us meet expenses. Those blessed with more may wish to contribute more and those who have less may give less.

We will explore the unique gifts of summer (light, growth, arrival, flow, and balance) through the practice of yoga.  Yoga is a form of body prayer rich with possibilities that are far beyond the physical realm.  All levels welcome.

About the Leader

Kay Totten

I became interested in Yoga in my “later” years because (like many) I noticed a decline in my flexibility and balance. I also noticed an increasing challenge in remaining centered in my prayer life as well. What I was to learn through my exposure to Yoga was that it could be the beginning of a […]

Learn more about Kay Totten

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Spirit Center | spirit-center@stgertrudes.org | 208-962-2000

Monastery of St. Gertrude | 465 Keuterville Rd., Cottonwood, ID 83522